Support & Resources

You are not alone. If you or someone you know is struggling, help is available.

988 Suicide & Crisis Lifeline

As of July 16, 2022, 988 is the new three-digit dialing code for the National Suicide Prevention Lifeline, now called the 988 Suicide and Crisis Lifeline. Conversations are free and confidential.

Call, chat or text 988 (24/7/365)

988Lifeline.org

American Foundation for Suicide Prevention (AFSP)

Their mission is to save lives and bring hope to those affected by suicide. Learn about suicide, how you can help prevent it, and resources for those affected.

AFSP.org

National Alliance on Mental Illness (NAMI)

NAMI is the nation's largest grassroots mental health organization, providing support, education and advocacy for people affected by mental illness.

Call NAMI's HelpLine at 800-950-6264, text 'NAMI' to 62640.

NAMI.org

Therapy Resources

Find detailed listings for mental health professionals in by ZIP code, city or name.

Find a Therapist